(908) 276-3888
Milton C. Spett, Ph.D.
N.J. Licensed Psychologist #1830
1150 Raritan Road, Suite 101
Cranford, NJ 07016
(908) 276-3888
Private Therapy Practice
1983 - present in Cranford, New Jersey.
1978 - 1992 in New York City.
Clinical Workshops Given For Mental Health Professionals
Workshops Presented at New Jersey Psychological Association Conferences:
2008 “Cognitive-Behavior Therapy – 2008” Full Day Specialization Track
2006 “Working with Couples in Therapy” (with 3 other panelists)
2005 “Cognitive-Behavioral Treatment of Low Self-Esteem”
2002 “Three Couple Therapy Cases: New Techniques and Concepts”
1996: "Cognitive Therapy and Psychoanalysis" (with Nancy McWilliams, Ph.D.)
1994: "4-Factor Therapy of Depression"
1991: "Psychotherapy of Intimacy Problems"
1988: "Couple Therapy"
1986: "Cognitive Therapy of Depression and Anxiety"
Workshops presented at the N.J. Association of Cognitive-Behavioral Therapists:
“A Unified Approach to Treating Anxiety and Depression,” September 19, 2004.
"Cognitive Couple Therapy," December 10, 2000.
"Treatment of Depression: Cognitive-Behavior Therapy and Beyond," June 11, 1995.
Other Workshops for Mental Health Professionals
“Cognitive-Behavior Therapy for Depression and Anxiety Disorders – 2009,” Trinitas Hospital, Elizabeth, NJ, January 23, 2009.
“Recent Advances in Cognitive-Behavior Therapy.” Morris County Psychological Association, Florham Park, NJ, January 14, 2009.
“Cognitive-Behavioral Treatment of Panic Attacks,” Essex-Union County Association of Psychologists. September 21, 2008.
“Beyond Exposure and Response Prevention,” New Jersey Obsessive-Compulsive Foundation, June 13, 2005.
“Might the Twain Meet?: A Challenging Treatment Case," Bergen County Psychological Association, March 6, 2005 (with David MacIsaac, Ph.D.).
“Treatment of Depression: Psychotherapy vs. Medication vs. Both,” Rockland County Psychological Society, April 24, 2004.
"Intimacy Problems: Individual and Couple Therapy," New Jersey Association of Cognitive-Behavioral Therapists, Dec. 15, 1996.
"Five-Factor Treatment of Depression: Self-Esteem, Control, Connections, Experiencing Emotions, and Medication," American Day Treatment Center, November 20, 1996.
"Cognitive-Behavior Therapy: Concepts, Techniques, Outcome," Morris County Psychological Association, Jan. 11, 1995.
"Panic Disorder: Diagnosis and Treatment," Union Hospital, Kenilworth, NJ, April 12, 1994 (with Lynn R. Mollick, Ph.D.).
"Psychotherapy of Intimacy Problems," one-day workshop, June 13, 1993, sponsored by The Association for Advanced Training in the Behavioral Sciences.
The following workshops sponsored by Academic Review:
"Psychotherapy of Depression Update," one-day workshop, Oct. 21, 1990.
"Psychotherapy of Anxiety, Phobias, & Panic Update," half-day workshop, Oct. 14, 1990.
"Eclectic Treatment of Depression & Low Self-Esteem," six 90-minute sessions, April 17 - May 22, 1990.
"Eclectic Treatment of Relationship Problems," half-day workshop, March 4, 1990.
"Eclectic Treatment of Relationship Fears & Problems," six 1 1/2 hour sessions, Oct. 10 - Nov. 14, 1989.
"Integrated Cognitive/Dynamic/Systems Marriage Counseling," one-day workshop, June 26, 1988.
"Integrated Cognitive/Dynamic Therapy for Depression," one-day workshop, April 10, 1988.
Publications for Mental Health Professionals
“Dysfunctional Cognitions: Should We Dispute, Question, Accept, Validate, Ignore, or Be Mindful of Them?” Child and Family Behavior Therapy, Winter 2008, Number 4.
“Which Techniques Do We Really Need to Treat Panic Attacks?” The Journal of Psychiatry and Law. Spring, 2008.
“The Three Levels of Couple Therapy,” Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists, August, 2006 – Jan. 2007.
"Social Phobia," Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists. January, 2007.
“Cognitive-Behavioral Treatment of Low Self-Esteem.” Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists, Feb. 2006.
“Is Depression an Emotional Disorder or a Cognitive Disorder?” PsycCRITIQUES, Contemporary Psychology: The APA Book Review Journal, Feb. 8, 2006.
“Improving Outcomes and Preventing Relapse in Cognitive-Behavioral Therapy,” edited by Martin Antony, Deborah Ledley, and Richard Heimberg. Winter, 2006.
“Psychotherapy Wars: What Is the Critical Component of Effective Psychotherapy?” PsycCRITIQUES, Contemporary Psychology: The APA Book Review Journal, June 27, 2005.
"Schema Therapy for Personality Disorders," Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists. May, 2005.
“The Two Critical Components of All Psychotherapies: Experience the Emotion, Change the Cognition.” Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists, Nov. 2004.
“Treating Anxiety Disorders: Drugs, Psychotherapy, or Both?” PsycCRITIQUES, Contemporary Psychology: The APA Book Review Journal, October 19, 2004.
"CBT vs. Drugs for Depression," Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists. June, 2004.
The following book reviews were all published in The Journal of Psychiatry and Law:
“Improving Outcomes and Preventing Relapse in Cognitive-Behavioral Therapy,” edited by Martin Antony, Deborah Ledley, and Richard Heimberg. Winter, 2006.
“Clinical Handbook of Psychological Disorders,” edited by David H. Barlow, Winter, 2002.
“Overcoming Resistance in Cognitive Therapy,” by Robert Leahy, Spring, 2002.
“Depression in Context” by Christopher Martell, Michael Addis, and Neil Jacobson, Fall, 2001.
“The Seven Principles for Making Marriage Work,” by John Gottman and Nan Silver, Summer, 2000.
“Expressing Emotion,” by Eileen Kennedy-Moore and Jeanne Watson, Winter, 2000.
The following articles were all published in The New Jersey Psychologist:
"Psychotherapy of Intimacy Problems," Spring, 1993.
"Intimacy Issues," guest editor of special section, Spring, 1993.
"Paradoxical Family Therapy," Winter, 1989.
"What is Cognitive Therapy?," Winter, 1988.
"Biofeedback - Feedback," Spring, 1987.
The following book reviews were all published in the Newsletter of the New Jersey Association of Cognitive-Behavioral Therapists:
“Reconcilable Differences” by Christiansen and Jacobson, December, 2000.
“Prozac Backlash” by Joseph Glenmullen, September, 2000.
“The Nurture Assumption,” by Judith Rich Harris, March, 1999.
Ethics Editor of The New Jersey Psychologist and author of the quarterly column "Ethics I.Q.," Jan. 1994 - Jan. 1996.
Teaching Experience
1977 - 1993: A semi-annual 5-day course in New York City to prepare psychologists for the National Licensing Examination, including lectures on ethics, clinical, counseling, abnormal, behavior therapy, and social psychology. Average attendance: 350 per year.
1985 - 1997: A semi-annual one-day workshop to prepare New Jersey psychologists for the N.J. Oral Licensing Examination. Average attendance: 75 psychologists per year.
Education and Training
1977 - 1978: One-year full-time postdoctoral fellowship at the Postgraduate Center for Mental Health, New York City.
1973 - 1977: M.A. & Ph.D. in Clinical Psychology (A.P.A.-approved) from the New School for Social Research, New York City.
1975 - 1977: Two-year full-time clinical internship (A.P.A.-approved) at the Postgraduate Center for Mental Health, New York City.
Memberships and Licenses
New Jersey Licensed Psychologist (#1830), 1983 -present.
New Jersey Association of Cognitive-Behavioral Therapists, co-founder,
Newsletter Editor, Steering Committee Member, 1994 - present.
Union-Essex County Association of Psychologists, Member 2006 – present;
Board of Trustees, 2007 – present.
American Psychological Association, 1978 - present.
New Jersey Psychological Association, 1983 - present.
New York State Licensed Psychologist (#5788), 1978 - present.
Union Hospital Courtesy Medical Staff, 1988 - 1991.
[Finding the
Right Therapist]
[Obsessive-Compulsive
Disorder]
[Our
Biographies][Depression
and Low Self Esteem]
[Anxiety,
Panic, Phobias, and Stress][Couple
Therapy][Cognitive-Behavior
Therapy]